Gluten Free Salmon Patties

These gluten free salmon patties are absolutely delicious and a really excellent healthy quick dinner (or lunch for that matter). You can really change it up and make them however you wish but this is a great starting point. Gluten Free Salmon Patties Gluten-free, dairy-free, really affordable, nutritious and quick to make on any busy…

Pumpkin Coconut Curry Dish

Ok honestly, I do NOT care that the holidays are over. I LOVE PUMPKIN. I was craving something spicy and hearty but of course, gluten-free, dairy-free and healthy. I have some pretty huge fitness goals this year and need to feed my bod the best fuel possible. This recipe was so creamy and delicious, I…

Gluten & Dairy Free Broccoli Cakes

Broccoli lovers…life begins here…. Gluten & Dairy Free Broccoli Cakes Broccoli lovers….life begins here. Gluten & Dairy Free Broccoli Cakes Broccoli lovers….life begins here. Servings Prep Time Cook Time 6 10minutes 15minutes Servings Prep Time 6 10minutes Cook Time 15minutes Course Snack Cuisine International Ingredients 4 Drizzles olive oil3 eggs1 Cup Gluten-free flour Could be…

Coconut Chicken Soup

This warm soup is so tasty and healthy and flexible. Make it thicker or spicier depending on your preference. Coconut Chicken Soup or Not Soup Spicy or mild, soupy or dry, delicious either way! Take a look Coconut Chicken Soup or Not Soup Spicy or mild, soupy or dry, delicious either way! Take a look…

Zucchini and Herb Egg Plate

The Zucchini and Herb Egg Plate is a quick healthy delicious meal you can prepare in under 15 minutes. Zucchini and Herb Egg Plate Healthy, delicious, and quick! Zucchini and Herb Egg Plate Healthy, delicious, and quick! Servings Prep Time Cook Time 1plate 4minutes 12minutes Servings Prep Time 1plate 4minutes Cook Time 12minutes Course Main…