Ok honestly, I do NOT care that the holidays are over. I LOVE PUMPKIN. I was craving something spicy and hearty but of course, gluten-free, dairy-free and healthy. I have some pretty huge fitness goals this year and need to feed my bod the best fuel possible. This recipe was so creamy and delicious, I just PRAY TO THE FOOD GODS you try it and love it as much as I did.
| Pumpkin Coconut Curry Dish |
| Gluten-free, dairy-free, hearty and nutritious. Please note, this recipe DOES call for a lot of canned products which I normally try to use very little of but if you can find quality brands, these products still offer tons of nutrition. |
Pumpkin Coconut Curry Dish
| Gluten-free, dairy-free, hearty and nutritious. Please note, this recipe DOES call for a lot of canned products which I normally try to use very little of but if you can find quality brands, these products still offer tons of nutrition. |
| Servings | Prep Time | Cook Time |
| 6 | 5Minutes | 40Minutes |
| Servings | Prep Time |
| 6 | 5Minutes |
| Cook Time |
| 40Minutes |
Ingredients
- 1 White onion Chopped
- 3 Cloves garlic Chopped
- 1 Cup Green olives
- 1 Can Coconut Milk You can use light here but the I like the regular version for texture!
- 1 Small can Bamboo Shoots
- 1/2 Green pepper Chopped
- 1/2 Yellow Pepper Chopped (You can use ANY color you wish!)
- 5 Drizzles Olive oil
- 2 Tbsp Red Curry Paste You can definitely make your own too!
- 1 Can Jicama You can use fresh if you have it!
- 5 Dashes Paprika
- 5 Dashes Ground Pepper
- 5 Dashes Dill
- 5 Dashes Ground Ginger
- 1/2 Can Pumpkin Puree You can definitely do a whole can to make it richer. That won't mess anything up you pumpkin heads!
Servings:
Units:
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Ingredients
Servings:
Units:
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Instructions
- In a soup pot, bring olive oil to medium heat. When hot, add onions and cook for about 4 minutes until onions are translucent.
- After onions are clear, add peppers, garlic, coconut milk, curry paste, pumpkin and spices. Cook for about 5 minutes.
- Then add olives and bamboo shoots and simmer for 30 minutes. We enjoyed this over gluten free rice noodles but you can enjoy with brown rice or alone!
