Better with Daffnee Podcast
Join Daffnee as she discusses, vents, and explores how we can all do small things everyday to become better, happier, healthier, more productive, and less stressed.
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This podcast is not meant to be a source of judgement, but instead a place that allows you to really think about your day-to-day and how we can better better people for ourselves and those around us.
We’re covering things like:
- Parenting
- Money
- Marriage
- Health and fitness
- Bad habits
- Careers
- Entrepreneurship
- Positivity
- Gratitude
- Racial movements
- Feminism
- Dealing with tough people
- Mental health
- Judgement
- How to not be an asshole
- And more (no really, like way more)
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Latest Episodes
Hold Yourself Accountable
The Scoop Why are we so quick to judge others and hold others accountable? It’s typically a reflection of ourselves. Social media has created a landscape that makes it easy to judge the actions…
Stop Being Scared to Set Goals
The Scoop We’re scared to set goals because we’re afraid of failing. We don’t want to say it out loud or tell people in our circles because what if it doesn’t work out? If we can truly accept…
Kobe’s Death – A Lesson in Empathy
The Scoop Why was the world so shook up over Kobe’s death? How is it possible to feel so much emotion over someone we don’t know personally? How does empathy connect us further? Why is it so…
Turn Negative Thoughts Around
The Scoop It’s important to know that any negative thoughts prompted by how other people treat you or what they say to you, has nothing to do with you, and everything to do with them. Did you…
Not Everyone Likes You
The Scoop What happens when you spend time trying to accommodate other people? You end up taking away from working on your true self. Don’t do that… The fact is, it is the most impossible task to…
Stop Overexplaining Yourself
The Scoop Women tend to over explain themselves significantly more than men. Why? Over explaining yourself does the exact opposite of what you think it does. It reduces credibility. It makes you…
Stop Doing Things You Don’t Want To Do
The Scoop Why do we do things we don’t want to do? Where does the pressure come from to do the “right” things? Sometimes these things are so not true to our authentic selves. How can we really…
Water Your Own Grass
The Scoop Shitting on someone else’s lawn doesn’t make yours greener… Abundance - There is enough room for everyone, all of their energy, all of their ideas, and all of their entire human self.…
Take the Damn Compliment
The Scoop Stop saying the word blessed. Yes, it’s a pet peeve. But you are not just luckily graced by the universe or God for all of the great things that happen to you. Take some credit.…
You’re Being High Maintenance
The Scoop Is consistency an issue for you? Fitness, food, sleep, etc? This podcast is for you I may say some things you don’t want to hear...but I promise I have your best interest at…